7 Ways You Are Practicing Energy Healing (And Don't Even Know It).

Energy healing isn’t the mysterious and hidden activity you may think it is. While there are many techniques that have been developed for a person to bring energy healing to themselves and others. There are also everyday common activities that help keep your energy in balance, and you could already be doing them!

​What Is Energy Healing?

Energy healing is the act of balancing and cleansing the energy around your body. A way to understand this better, which I will expand on in point 6 is when you shower and remove the dirt off your body. Energy healing works in a similar way.

Subtle energy is energy that doesn't have a physical component to it and you can't see with your physical eyes, it is only visible to psychics, mediums, healers, Shamans, and anyone with an open Third Eye. Energy healing removes the stuck subtle energy around your energetic bodies. Bodies? Yes, bodies! You may not know that you have more than just your physical body, but in deed you do! You have several energetic bodies that are linked and affect your physical body. One of them is responsible for processing energy and vitality through out your organs, another is dedicated to feelings and emotions, and another is dedicated to your mental activity. These are the energetic bodies I work with in my healing sessions.

The following examples are every day activities that can help keep the energetic bodies in balance, leading to a healthier physical body, balanced thoughts and emotions. The reason why energy healing helps with increased relaxation, improvement of good feelings, and increased vitality is because it is working on the energy bodies closest to the physical body.

Now, I have a challenge for you. I want you to read the list I’ve composed here and I want you to keep a check of how many of these activities you have done in the past 7 days! Any of the activities you haven’t done in the "LONGEST TIME" could be the reason you are not feeling your best right now.

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