I decided to write this article because I run across a lot of people who ask if they really need to spend hundreds or thousands of dollars on a spiritual cleanse. The simple answer is NO! Most of these people have been approached or have had a fake psychic tell them that they have a curse or a cloud of negative energy following them around and only this psychic can do this cleansing for them for an absurd amount of money. The main goal of these fake psychics is to control and manipulate you through fear, that is never ok. To read my article on fake psychics, click here. In this article I focus on my favorite ways to cleanse my energy. I enjoy these methods because they are economical, effective, and simple. It is never required or necessary to spend hundreds or thousands of dollars on this routine, but you can if you really feel better afterwards and trust the psychic or healer you are working with. We live in the age of information and as such I find it valuable to share this information with you because I wish I knew about it when I needed it. What is a Spiritual Cleanse?A spiritual cleanse consists of removing any negative energy from the psychic body and aura. If you are on this article, I’m sure you have heard of the aura. Spiritual people understand that we are spirits or souls with a body. Actually we have more than our physical body. These invisible bodies affect the way we think and feel and process energy around us. We use our physical body to receive this “invisible” information. Negative energy simply means energy that is low vibrational, examples of low vibrational energy are: guilt, shame, fear, apathy, desire (jealousy), and anger that leads to violence. Psychics experience it as slower and denser energy. In my personal experience, I feel like it as if I’m walking through a room full of Jell-O, sometimes it does look darker as if there was an invisible umbrella in the room. A spiritual cleanse removes low vibrational energy from your psychic body that doesn’t belong to you. Everyone is susceptible to pick up negative energy from someone else or the environment, especially empaths. You can follow these instructions with some regularity, myself as an empath and psychic, I do these either weekly or monthly depending on how many people I'm meeting or what places I'm going to. How To Cleanse Yourself from Negative EnergyAll of these methods are very easy and economical. Sometimes we can spend a little more for a bottle of Florida Water which is usually at metaphysical storers and sold around $10 per bottle. But what if you don’t have any metaphysical shops near you? What if you know something is wrong, because you WILL feel it, it might not be your first instinct to think it, but it will eventually become an option when trying to figure out what’s wrong. Smoke and resins can also be used but they can set off our fire alarms and you might not want to burn anything in your homes. The following methods include affordable household items. Method #1: The Salt Bath or ShowerThere are two ways I carry this out and I will explain both in details below. For this you are going to need Sea Salt. I buy the Morton’s Sea Salt at the grocery store, my local Walmart sells it for $2.54. You will need 16 oz of salt for your bath or about a 1/2 tablespoon if you only have a shower. With a Bath Tub: You are going to fill up your bath as you normally do. Add the 2 cups or 16 oz of sea salt into the bath water and mix with your arm. Then get in the bath and soak for 30 minutes making sure that you dip your head in the water. Go ahead and pour the water over your head several times with a cup. With a Shower: You can do this in the shower as well! Grab a big container, one that can fit about 4 cups of water and add 1/2 a tablespoon of sea salt. Go to your shower (do this before you take a regular shower) and dump some of this salty-water on your head, make sure that every inch of you is covered by this salty water, then take your shower as you normally would. Frequency: Anytime, usually good to use when you are feeling sluggish even after sleeping well and drinking coffee, if grounding hasn’t helped. Method #2: The EggThis method can be performed by someone else (make sure it’s someone you trust as you’ll see below) or you can do it on yourself without the assistance of anyone. Right now a half a dozen eggs in my area cost about $1.50. You will need 1 egg. Instructions: Take a regular shower, dry off, and remain naked. Grab an egg from your kitchen and keep in the shell. You’re going to swipe it over your body in the following manner: Starting from the top of your head, you will rub the egg above your head, down to the shoulders, followed by arms, torso, legs and towards the feet. Rub front and back of limbs when you are in that area. Imagine the egg being a little vacuum cleaner of negative energy. To dispose: go to the toilet and crack the egg into the bowl and flush. Throw the shell in the wastebasket. Additionally, there are psychics that read pictures of eggs, you can take a picture before flushing and do a simple internet search to decipher it on your own. Frequency: As needed. This method is good to use any time you have been verbally assaulted, or after a breakup, or a one-night stand. You are essentially removing the negative residual energy from the other person. This method is also safe to use on pets! Method #3: Sea Salt and CamphorThis method takes a little longer to put together if you’re starting with camphor blocks which is what I use. Alternatively, you can use camphor oil, know that a small (0.5oz) bottle of camphor oil can cost $5 on its own. I find a pack of camphor blocks in my local pharmacy or Walmart for about $1.00. Instructions: Cut one camphor block in half with a butter knife. You can crumble it with your fingers or use the knife to make it into a powder. Boil water. Take a 16 oz glass jar, add the powdered camphor and pour the boiling water in the jar with the camphor until filled. I leave it overnight to dissolve completely. Before I knew the camphor blocks could be dissolve in hot water, I would just add the powdered camphor into water and then get it stuck all over my hair. The next day or before I use I add 1.5 tsp of sea salt and follow the salt shower procedure. Frequency: As needed. I use this mixture when I have been to any places that are known to be haunted; such as a cemeteries, hotels, hospitals, etc. You may like the scent of the camphor and can use as you would the salt shower method. Method #4: Have A Beach Day!This one will only cost you 1 hour of beach parking or free if you can walk or bike there. This is the natural version of the salt bath and since we’re finally going into summer here in the US, I figured I’d add it to the list. Bonus, if you have a dog beach, you can take your pets with you and both get cleansed. Instructions: Go to the beach, get in the water and make sure you fully submerge in the water. Get your hair wet or dump water on your head. Chill in the water for 30 minutes. This will cleanse you and as an added bonus when you go back to the beach to dry off, the sun will fortify your aura. Frequency: Whenever possible. If you spend at least 20-30 minutes outside under the sun it will keep your aura strong regardless of taking a salt bath. Remember to check the UV Index in your weather app and wear appropriate protection. If you do not live near the beach or don’t like the beach use the salt bath procedure instead. Next time you’re feeling sad or apathetic for no reason, I recommend doing one of these methods to see how you feel afterwards. I will feel lighter, more awake, and energized while still feeling calm. Remember that this is about clearing negative energy that belongs to other people or the environment that is affecting your energy. You may notice that you are fine one minute and then enter a place or hang out with someone that leaves you feeling tired or sad. You cannot use these methods to avoid dealing with your energy blocks. Consider seeing a healer like myself or a therapist to work through that energy.
I hope this information helps you, Stefanie ©2021-2024, Estefania Bentes-Levy, All Rights Reserved.
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March 2024
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