9/15/2023 How To Balance Feminine EnergyFor those looking for better relationships in any area of their lives, understanding their feminine energy is very important! In this article I will discuss:
Before I go deeper into this information I’d like to mention that I offer psychic readings where I can read the state of your feminine (or masculine) energy, how it specifically helps you navigate through life. I can also see where there are any imbalances, how they hinder you, and give you personalized advice on how to bring it back into balance. Book here What is Feminine Energy?Feminine energy is an energy that everyone has. There is a feminine energy side and a masculine energy side. You may have heard of Yin and Yang, this is the Chinese name for the opposing energies that make up the whole universe and are interconnected with each other. You may recognize it by it’s popular symbol ☯️. Feminine energy has NOTHING to do with gender or sexuality in this instance. It is simply a category of energy the includes your emotional and intuitive aspects. We all have emotions and we all have an intuition, therefore we all have feminine energy to varying degrees. And as you will see later, even nature has feminine aspects. When it comes to a person’s intuition, everyone has an opportunity to develop their connection with their intuition. Intuition is like a muscle that you can choose to develop or not. Your intuition is connected to an emotional energetic muscle. Some people are born with a greater connection to their intuition as indicated in their birth charts. Others are more challenged when it comes to their feminine aspect but that doesn’t mean it isn’t possible for them to develop it. It just means they need to work harder if they want to develop it, and it definitely doesn’t mean that they don’t have feminine energy. Similarly with emotions, just because someone may choose to not feel their emotions or connect with their emotions, it doesn’t mean they don’t have them. Some people aren’t taught how to connect with their emotions which robs them of a chance to honor their feminine energy. The Characteristics of Feminine EnergyThis energy is represented by the water element. This energy is what allows you to be and practice the following attributes:
Some real life examples of Feminine energy that is balanced in the real world are: ballet dancers, a caring parent/ leader / teacher, an artist, etc. When you can identify and feel comfortable with having the above attributes, you can say that your Feminine energy is in balance! You know how to be flexible, you know how to go with the flow, you can be gentle when necessary, you can be patient when necessary, you set time to practice and develop your creative side, and you are aware of your emotions and what you feel. And you are not discouraged by set backs towards your goals. You simply see them as part of the journey. What Does Out-of-Balance Feminine Energy Look Like?Everyone experiences moments of imbalance in life. Some situations, especially triggering ones or unexpected ones can take your feminine energy out of balance. As I mentioned earlier, not being shown how to connect with your emotions and feelings is one way that people grow up with an imbalance of feminine energy. Another way that can cause an imbalance to this energy is not having your emotions acknowledged by others even when you are feeling and expressing them. If this happens early enough in life, you might grow up with the belief that expressing your emotions is not valuable or worth doing because they are ignored anyway. This belief leads to the habit of suppressing your emotions. Continuing with the knowledge that feminine energy is represented by water, when it is out of balance it can be an absence of water or a flood of water! The absence of water signifies a repression of emotions whereas the flood of water represents out-of-control-emotions or severe mood swings. There is only so much a person can suppress, and when energy comes out it is not pretty. When someone suppresses their emotions long enough, they are going to experience an imbalance of energy that is going to affect their chakras (energy centers) which if left unchecked and blocked can lead to physical ailments in the long-run. When feminine energy is out of balance it has the following attributes:
Some real life behaviors of someone with this imbalance are: mood swings, the inability to ask or follow good advice, being hurtful or harsh towards others on purpose, keeping things to yourself with the purpose of confusing or deceiving others, the inability to go with the flow, feeling frustrated and impatient when things don’t go your way, and the inability or impatience to go WITHIN as a means to connect with your intuition or Higher Self. You may notice that it’s not always women who exhibit an imbalance of feminine energy. How To Balance Your Feminine Energy?When you are feeling impatient and frustrated with the progress of events, this is the perfect opportunity to take a step back and go within. Take a moment to journal, to reflect on how you are feeling, make an inventory of the actions that you have taken, make an inventory of how you want to feel when things are resolved. And when moving towards a goal, look forward to a more prosperous time to take action. Tools That Can Help You Bring Your Feminine Energy Into BalanceYou can learn and follow the phases of the moon and learn what they mean on a spiritual level, you can learn about numerology, and more specifically your personal numerology, or can learn about astrology. Even if you don’t learn about your personal birth chart, just learning about what the planets are doing during a certain time period can help you a lot. It becomes even more helpful when you DO include your personal birth chart. These tools tell you when is a good time to work on specific areas of life and goals. It can give you a head's up on what to expect so you can prepare for challenges ahead. You can also practice self-reflection through a creative pursuit with art therapy practices like drawing, painting, dancing, singing, etc. Or through meditation, even if you don’t have a meditation practice yet, that doesn’t mean you can’t start one or create one when you notice your feminine energy getting out of balance. Balanced feminine energy knows how to make the best of a traffic jam. This is the person that can laugh or sing when they are running late somewhere, hit unexpected traffic, and instead of getting angry, or nervous, or frustrated, simply makes the most of this unexpected event. When unexpected blockages show up in your life, know that they are a very clear signs from spirit to slow down, to reassess, to review, or to rest. In times of waiting, instead of pushing harder, buy a vowel, and take it easy! Go take a nap. Go on a vacation, a staycation, or simply hold back from taking action wherever you are over-doing it. Another option is to focus on another goal or area of life that is being ignored. This can be a good time to recharge your batteries. That way when the time to act or push comes up again, you have the energy or the resources to do so! How Reiki Can Help You Bring Your Energy Into Balance?If you are feeling resistant to any of the above suggestions, and at the same time you recognize that you have an imbalance of feminine energy, and would like to bring it back into balance. I suggest you try a Reiki healing session. It can be with me or it can be with another Reiki practitioner. In short; Reiki is a Japanese healing technique that helps the receiver feel more relaxed, calm, and at peace. It helps to remove energetic blocks in a person that can lead to a speedy recovery. It puts the body in such a state of safety and relaxation that it encourages healing to take place. It can be used in tandem with more traditional medical interventions and its safe for anyone at any age. I have a longer article about Reiki that you can read here. To recap, every human has feminine energy. Some have it to a greater degree than others. It is another word for your emotional and intuitive aspects. When it is out of balance it can make you feel cut off from your emotions or intuition. When it is in balance you are able to practice more patience, more flexibility, and are able to go with the flow more easily. There are many ways to connect with your emotions and intuition, whether that is through a creative activity, self-reflection, or a meditation practice. Stefanie BentesSpiritual advisor and Reiki healer. ©2021-2024, Estefania Bentes-Levy, All Rights Reserved.
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